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The Evolution of Yoga as seen from a moving Airstream!


Yoga has certainly made its mark on wellness scene in the last 10 years or so. You can hardly turn your head without seeing a new studio, class style or teacher training. Being a yoga instructor/teacher/guide is the rite of passage for the 2000’s– much like being a massage therapist was in the 90’s. My attendance at several of the countries Yoga Festivals this year has also turned my ear to the fact that yoga is a very big business. I am wondering what all this means for the yoga of the past and the yoga of the future. I will be exploring this further as I head to the IDEA World Fitness Conference and EXPO in Anaheim.


I h...

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Lunch with a Present Day Healer, tucked into the mountains in Sun Valley, Idaho…



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We bumped into Sonia Sommer at the Sun Valley Wellness Festival and had an opportunity to look in on her workshop – Feel Like a Kid Again. She took the participants through a number of exercises that not only gave them some loose, shall we say, ground rules for evoking play – but also took them through smaller group and individual exercises where they could apply it in their life. She had people dancing, coloring with crayons and setting the intent to try something new – just outside of their comfort zone. All things that kids do on a nearly daily basis that keep those neural pathwa...

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Keeping a Healthy Home
By Lyndsie Bomar On August 5, 2014 In Colorado With No Comment
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BOULDER® Cleaners is a brand of National Eco Wholesale (NEW), a company working to bring quality, natural and sustainable home products to the most toxic industries. BOULDER products are manufactured sustainably in Colorado and location in the Midwest and are distributed nationwide. We got the chance to interview Boulder Cleaners about the importance of using natural cleaning products for a healthy and environmentally friendly home.


Why Chemical Free Cleaning?


We value our planet and strongly believe people should have the opportunity to make natural choices that are be...

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10 Things I learned at Avalon Organic Gardens
By Kate On August 3, 2014 In Arizona With No Comment
SONY DSCAvalon Organic Gardens and EcoVillage has something for everyone!


Amadon DellErba hosted The Buzz Bus, giving us a full tour of the property and the many initiatives they have going on throughout the 225-acre property. We spent many hours walking the property, meeting community members, and enjoying the community lunch (the best meal of the tour!). Amadon, along with the other members we met, are a wealth of information and I spent many hours afterwards processing what I learned about Avalon Gardens.


Below I have shared 10 Things I learned during our visit, although I suggest everyone tour ...

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IMG_1733A favorite spot among the wealthy, famous, and socialites a like, The Beverly Hills Hotel is where you go to ensure a WOW experience. Even after decades of service, the iconic hotel is known for its grandiose, yet personalized service and our experience was exactly that.


Upon my arrived, I was greeted by the valet and escorted through the grand foyer (where many a celebrity has passed), past the history montage celebrating 100 years, and finally to the spa, to be pampered just like a celebrity. The Beverly Hills Hotel Spa by La Prairie offers the standard variety of treatments from luxurious facials to manis and pedis to body treatments, with a touch of extravagance that makes you fee...

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